I'm James, and I've lived in London for nearly twenty years, and one of the things I love most about this city is that there's always something new to discover. A forgotten alley, an ancient parish church, an intriguing plaque or a little piece of history hiding in plain sight.

I'm particularly fond of the places where London's extraordinary history meets its green spaces, from quiet churchyards and hidden gardens to sprawling parks, riverside paths and nature reserves. There's something rather wonderful about finding a pocket of tranquillity in a city that's been bustling for two thousand years.

For me, exploring London is also about the pleasure of sharing it. Some of the best afternoons are spent wandering somewhere unfamiliar with friends, discovering a few unexpected stories along the way, and finishing with a pint in an old pub or a good meal somewhere with character. It's also a lovely way to get to know new people.

London, Well Spent is my notebook of those wanderings. Each itinerary brings together a handful of interesting places into a manageable half-day adventure, usually beginning at a station and ending somewhere worth sitting down.

No rushing between famous landmarks or ticking off endless must-sees. Just a little curiosity, some fresh air, a few good stories and, hopefully, an afternoon well spent.